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Compassionate Support Tailored to You
No matter what you’re facing, therapy can help you gain clarity, build resilience, and confidently move forward. If you’re ready to take the next step, I invite you to reach out and begin your journey toward a healthier, more fulfilling life.
Individual Therapy: Your Path to Personal Growth
I provide personalized one-on-one sessions to help you address emotional difficulties, develop effective coping strategies, and gain deeper insight into your challenges. Whether you're feeling overwhelmed by anxiety, struggling with depression, navigating a difficult transition, or seeking to build self-esteem, our work together is tailored specifically to your needs and goals.
Couples & Marital Therapy: Rebuilding Connection and Understanding
Every relationship faces challenges. Whether you're experiencing communication breakdowns, recovering from infidelity, or adapting to significant life changes together, I create a balanced space where both partners feel heard. Using evidence-based approaches, I'll help you strengthen your connection, resolve conflicts constructively, and build a healthier, more fulfilling partnership.
Telehealth Therapy: Professional Support, Maximum Convenience
Life is busy, and getting to in-person appointments isn't always feasible. My secure, HIPAA-compliant telehealth sessions allow you to receive the same quality therapeutic support from wherever you feel most comfortable. Many clients find that virtual sessions from home create an added sense of safety that enhances our therapeutic work together
Child & Adolescent Therapy: Supporting Your Child's Emotional Wellbeing
As your child navigates emotional and behavioral challenges, I provide age-appropriate therapeutic support. For younger children, I use play therapy techniques that allow them to express themselves naturally. For teens, I offer a respectful approach, acknowledging their growing independence while helping them process emotions, develop healthy coping skills, and build lasting confidence.​
Family Therapy: Creating Harmony in Your Home
Family relationships can be our most significant source of support and challenge. I work collaboratively with families to improve communication patterns, resolve ongoing conflicts, and create a more supportive home environment. This approach is particularly practical for addressing parenting concerns, managing behavioral challenges, and healing relationship struggles within your family unit.
Psychological Testing & Evaluation: Clarity for Effective Solutions
Comprehensive psychological assessments can provide valuable insights when you're seeking answers about behavioral, emotional, or cognitive concerns. I offer testing for ADHD, developmental disorders, mood disorders, and other psychological concerns. These evaluations help us develop targeted treatment plans and give you a clearer understanding of your unique psychological profile.
Ready to begin your journey?
Taking the first step toward therapy is an act of courage and self-care. Here's how we'll start: Getting Started Your journey begins with a brief phone consultation, during which we'll discuss your needs and determine if we're a good fit. Then, we'll schedule an initial assessment to explore your concerns in depth and develop a personalized treatment plan together.
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I provide specialized care for a range of challenges
Anxiety & Depression - Finding relief from overwhelming emotions and restoring balance in your daily life
Parenting Concerns - Creating practical strategies tailored to your family's unique dynamics
Relationship Challenges - Strengthening connections through improved communication and rebuilding trust
Trauma Recovery - Processing difficult experiences at your own pace in a safe environment
Life Transitions - Developing tools to navigate change with confidence and resilience
Self-Esteem & Identity - Building healthy self-worth and exploring who you indeed are